{"product_id":"micropractices","title":"Micropractices","description":"\u003cp\u003e“Micropractices act to address the necessity of nurturing the connection with oneself, others and nature  – practicing care, softness, empathy and awakening creativity. A micropractice is both an action that anybody can do without an audience and, at the same time, holds the potential to become a micro piece of art. It is an invitation to get out of the routine of known places, slow things down and add new layers to what is known. It’s a call to explore different parts of ourselves, ways of paying attention, entering into a relationship with the world and staying deeply sensitized. By practicing a return to the senses, a return to the interior – we can make roots in a dynamically changing reality, returning to a sense of clarity and grounding in ourselves.”\u003c\/p\u003e\n\u003cp\u003eA collection of 52 practices, one for each week in a year, a brief example:\u003c\/p\u003e\n\u003cp\u003e“Speak from the level of your heart.”\u003c\/p\u003e\n\u003cp\u003eRefreshingly designed by \u003cstrong\u003eAga Nowacka.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoft cover, 15 x 11,5 cm, 120 not numbered pages, (Poznań) 2024\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eISBN: 978-83-970215-0-1\u003cbr\u003e\u003c\/p\u003e","brand":"Tomczyk, Zofia","offers":[{"title":"Default Title","offer_id":56798356767060,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/8656\/1083\/files\/TomczykMicropractices.jpg?v=1786722543","url":"https:\/\/boekiewoekie.com\/products\/micropractices","provider":"Boekie Woekie, books by artists","version":"1.0","type":"link"}